* This product has special ordering requirements. Please see the Ordering Requirements section on this page.
Mung Dal is tiny, cylindrical mung bean seeds, which are hulled and split. Mung beans are native to India and have been cultivated for thousands of years as a delicious source of nutrition. This Organic Mung Dal is flat and yellow, with a slightly sweet and nutty flavor.
Mung beans are a wonderful nutrient-dense food. They're an excellent source of dietary fiber, plant protein, complex carbohydrates and iron, and are packed with vitamins and minerals.
Our Organic Mung Dal is easier to cook and digest than whole mung beans. They are traditionally used in East Asian and Indian cuisines.